Tore Storås 2x5000m/3:00r row
10,000m
Meters
39:28.8
Time
1:58.4
Pace
674
Calories
| Rest Distance | 540m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,540m |
| Overall Time | 45:28.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 124 |
September 12, 2021 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.8 | 10,000m | 1:58.4 | 211 | 1024 | 23 | |
| 19:44.6 | 5,000m | 1:58.4 | 211 | 1024 | 23 | |
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 23 | |
| r540m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.