Tore Storås 30:45 row
6,134m
Meters
30:45.7
Time
2:30.4
Pace
334
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 116 |
November 01, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.7 | 6,134m | 2:30.4 | 103 | 653 | 19 | 99 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 96 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 99 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 92 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 102 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 99 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 103 |
| 30:45.7 | 149m | 2:33.3 | 97 | 633 | 17 | 106 |
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Workout Graph
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