Tore Storås 5000m row
5,000m
Meters
18:08.2
Time
1:48.8
Pace
372
Calories
169
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 124 |
December 10, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.2 | 5,000m | 1:48.8 | 272 | 1234 | 24 | 169 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 24 | 161 |
| 3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 25 | 168 |
| 3:38.6 | 3,000m | 1:49.3 | 268 | 1222 | 25 | 171 |
| 3:38.3 | 4,000m | 1:49.1 | 269 | 1226 | 25 | 172 |
| 3:34.6 | 5,000m | 1:47.3 | 283 | 1275 | 25 | 174 |
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Workout Graph
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