Tore Storås 1:00:22 row
14,014m
Meters
1:00:22.9
Time
2:09.2
Pace
860
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 123 |
December 30, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.9 | 14,014m | 2:09.2 | 162 | 857 | 19 | 122 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 109 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 126 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 129 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 120 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 118 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 123 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 128 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 128 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 126 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 125 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 129 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 128 |
| 1:00:22.9 | 77m | 2:28.7 | 106 | 666 | 17 | 97 |
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Workout Graph
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