Tore Storås 2x21:00/4:00r row
11,045m
Meters
42:00.0
Time
1:54.0
Pace
777
Calories
171
Heart Rate
| Rest Distance | 746m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,791m |
| Overall Time | 50:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 123 |
February 17, 2022 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,045m | 1:54.0 | 236 | 1111 | 23 | 171 |
| 21:00.0 | 5,549m | 1:53.5 | 239 | 1123 | 23 | 172 |
| 21:00.0 | 5,496m | 1:54.6 | 232 | 1099 | 23 | 171 |
| r746m |
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Workout Graph
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