Tore Storås 23:00 row
5,056m
Meters
23:00.9
Time
2:16.5
Pace
295
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 121 |
March 01, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.9 | 5,056m | 2:16.5 | 137 | 772 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 23:00.9 | 692m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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