Tore Storås 22:26 row
5,064m
Meters
22:26.6
Time
2:12.9
Pace
302
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 120 |
April 15, 2022 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.6 | 5,064m | 2:12.9 | 149 | 812 | 20 | 121 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 103 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 116 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 127 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 139 |
| 22:26.6 | 559m | 2:11.1 | 155 | 834 | 20 | 123 |
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Workout Graph
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