Tore Storås 31:58 row
7,030m
Meters
31:58.0
Time
2:16.4
Pace
410
Calories
115
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 19 |
Stroke Count | 627 |
Drag Factor | 166 |
April 16, 2022 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:58.0 | 7,030m | 2:16.4 | 138 | 774 | 19 | 115 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 107 |
10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 117 |
15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 116 |
20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 121 |
25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 119 |
30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 116 |
31:58.0 | 429m | 2:17.5 | 135 | 763 | 19 | 115 |
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Workout Graph
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