Tore Storås 30:07 row
6,502m
Meters
30:07.6
Time
2:19.0
Pace
373
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 133 |
April 20, 2022 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,502m | 2:19.0 | 130 | 748 | 21 | 109 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 102 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 103 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 111 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 111 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 114 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 116 |
| 30:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 110 |
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Workout Graph
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