Tore Storås 30:07 row
6,502
Meters
30:07.6
Time
2:19.0
Pace
373
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 133 |
April 20, 2022 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 6,502 | 2:19.0 | 130 | 742 | 373 | 21 | 109 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 | 102 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 | 103 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 111 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 111 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 114 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 | 116 |
| 30:07.6 | 21 | 3:00.9 | 59 | 473 | 1 | 8 | 110 |
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Workout Graph
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