Tore Storås 3x21:00/4:00r row
16,098m
Meters
1:03:00.0
Time
1:57.4
Pace
1096
Calories
166
Heart Rate
| Rest Distance | 1,091m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,189m |
| Overall Time | 1:15:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 1590 |
| Drag Factor | 127 |
May 25, 2022 23:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 16,098m | 1:57.4 | 216 | 1044 | 23 | 166 |
| 21:00.0 | 5,373m | 1:57.2 | 217 | 1047 | 23 | 166 |
| 21:00.0 | 5,377m | 1:57.1 | 218 | 1048 | 24 | 168 |
| 21:00.0 | 5,349m | 1:57.7 | 214 | 1037 | 24 | 164 |
| r1,091m |
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Workout Graph
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