Tore Storås 30:07 row
6,153m
Meters
30:07.9
Time
2:26.9
Pace
339
Calories
98
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 126 |
May 26, 2022 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,153m | 2:26.9 | 110 | 679 | 19 | 98 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 91 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 99 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 100 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 102 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 102 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 97 |
| 30:07.9 | 20m | 3:17.5 | 45 | 456 | 9 | 99 |
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Workout Graph
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