Tore Storås 30:08 row
6,538m
Meters
30:08.2
Time
2:18.2
Pace
377
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 130 |
May 28, 2022 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,538m | 2:18.2 | 132 | 755 | 20 | 106 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 96 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 106 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 110 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 115 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 110 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 103 |
| 30:08.2 | 18m | 3:47.7 | 30 | 401 | 10 | 103 |
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Workout Graph
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