Tore Storås 5000m row
5,000m
Meters
17:54.0
Time
1:47.4
Pace
377
Calories
170
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 504 |
| Drag Factor | 134 |
June 03, 2022 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.0 | 5,000m | 1:47.4 | 283 | 1272 | 28 | 170 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 27 | 164 |
| 3:35.1 | 2,000m | 1:47.5 | 281 | 1268 | 28 | 168 |
| 3:36.5 | 3,000m | 1:48.2 | 276 | 1249 | 29 | 170 |
| 3:37.4 | 4,000m | 1:48.7 | 273 | 1237 | 28 | 171 |
| 3:26.6 | 5,000m | 1:43.3 | 318 | 1392 | 29 | 177 |
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Workout Graph
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