Tore Storås 20:09 row
4,526m
Meters
20:09.4
Time
2:13.6
Pace
271
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 133 |
June 03, 2022 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,526m | 2:13.6 | 147 | 805 | 20 | 124 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 99 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 127 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 143 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 126 |
| 20:09.4 | 26m | 3:00.7 | 59 | 503 | 7 | 125 |
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Workout Graph
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