Tore Storås 30:53 row

7,121m

Meters

30:53.0

Time

2:10.1

Pace

436

Calories

132

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate21
Stroke Count662
Drag Factor129

September 02, 2022 22:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:53.0 7,121m 2:10.1 159 846 21 132
5:00.0 1,019m 2:27.2 110 677 20
10:00.0 1,132m 2:12.5 150 817 21 120
15:00.0 1,169m 2:08.3 166 870 22 129
20:00.0 1,202m 2:04.7 180 919 22 141
25:00.0 1,206m 2:04.3 182 926 22 142
30:00.0 1,208m 2:04.1 183 929 22 142
30:53.0 186m 2:22.4 121 716 19 121

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Workout Graph

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