Tore Storås 2x2000m/2:00r row
4,000m
Meters
15:01.3
Time
1:52.6
Pace
285
Calories
167
Heart Rate
| Rest Distance | 226m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,226m |
| Overall Time | 19:01.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 121 |
September 11, 2022 22:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 4,000m | 1:52.6 | 245 | 1142 | 25 | 167 |
| 7:24.9 | 2,000m | 1:51.2 | 254 | 1175 | 26 | 169 |
| 7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 25 | 166 |
| r226m |
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Workout Graph
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