Tore Storås 22:30 row
5,176m
Meters
22:30.5
Time
2:10.4
Pace
317
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 123 |
September 23, 2022 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.5 | 5,176m | 2:10.4 | 158 | 842 | 21 | 135 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 117 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 139 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 145 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 149 |
| 22:30.5 | 560m | 2:14.3 | 144 | 796 | 20 | 129 |
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Workout Graph
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