Tore Storås 21:44 row
5,024m
Meters
21:44.9
Time
2:09.8
Pace
307
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 119 |
October 31, 2022 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.9 | 5,024m | 2:09.8 | 160 | 849 | 20 | 134 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 121 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 133 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 140 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 138 |
| 21:44.9 | 415m | 2:06.3 | 173 | 896 | 21 | 142 |
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Workout Graph
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