Tore Storås 30:46 row

7,297m

Meters

30:46.7

Time

2:06.5

Pace

456

Calories

140

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate20
Stroke Count641
Drag Factor120

November 05, 2022 22:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:46.7 7,297m 2:06.5 173 894 20 140
5:00.0 1,108m 2:15.3 141 785 21 122
10:00.0 1,198m 2:05.2 178 913 20 144
15:00.0 1,219m 2:03.0 188 946 21 148
20:00.0 1,211m 2:03.8 184 933 21 144
25:00.0 1,196m 2:05.4 177 910 21 146
30:00.0 1,209m 2:04.0 183 930 21 148
30:46.7 158m 2:27.7 108 673 18 132

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Workout Graph

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