Tore Storås 23:34 row
5,446m
Meters
23:34.6
Time
2:09.8
Pace
335
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 110 |
December 07, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.6 | 5,446m | 2:09.8 | 160 | 849 | 19 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 23:34.6 | 801m | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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