Tore Storås 5000m row
5,000
Meters
19:47.7
Time
1:58.7
Pace
334
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 135 |
February 03, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.7 | 5,000 | 1:58.7 | 209 | 1018 | 20 | 158 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 20 | 152 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 20 | 156 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 20 | 159 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1033 | 20 | 163 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 20 | 162 |
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Workout Graph
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