Tore Storås 30:38 row
6,830
Meters
30:38.6
Time
2:14.5
Pace
406
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 146 |
February 18, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.6 | 6,830 | 2:14.5 | 144 | 793 | 17 | 125 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 17 | 105 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 123 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 | 135 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 18 | 139 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 | 140 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 | 128 |
| 30:38.6 | 100 | 3:13.0 | 49 | 467 | 14 | 110 |
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Workout Graph
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