Theo Holroyd 9:06 row
1,456m
Meters
9:06.3
Time
3:07.6
Pace
72
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 238 |
July 22, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.3 | 1,456m | 3:07.6 | 53 | 482 | 21 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 22 |
| 9:06.3 | 656m | 3:07.7 | 53 | 482 | 20 |
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Workout Graph
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