Theo Holroyd 20:13 BikeErg
8,224m
Meters
20:13.1
Time
2:27.5
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 61 |
| Revolution Count | 1233 |
| Power/kg | 1.82 |
| Drag Factor | 100 |
December 01, 2021 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:13.1 | 8,224m | 2:27.5 | 109 | 675 | 61 |
| 5:00.0 | 2,058m | 2:25.7 | 113 | 688 | 64 |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 60 |
| 15:00.0 | 2,023m | 2:28.2 | 107 | 669 | 60 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 62 |
| 20:13.1 | 94m | 2:19.3 | 129 | 745 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.