Theo Holroyd 29:59 BikeErg
10,901m
Meters
29:59.4
Time
2:45.0
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 52 |
| Revolution Count | 1537 |
| Power/kg | 1.3 |
| Drag Factor | 109 |
December 11, 2021 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:59.4 | 10,901m | 2:45.0 | 78 | 567 | 52 |
| 5:00.0 | 1,822m | 2:44.6 | 78 | 569 | 54 |
| 10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 56 |
| 15:00.0 | 1,892m | 2:38.5 | 88 | 602 | 56 |
| 20:00.0 | 1,823m | 2:44.5 | 79 | 570 | 53 |
| 25:00.0 | 1,618m | 3:05.4 | 55 | 488 | 48 |
| 29:59.4 | 1,848m | 2:42.0 | 82 | 583 | 50 |
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Workout Graph
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