Theo Holroyd 10:10 BikeErg
4,377m
Meters
10:10.8
Time
2:19.5
Pace
125
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 55 |
| Revolution Count | 555 |
| Power/kg | 2.15 |
| Drag Factor | 164 |
January 11, 2022 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.8 | 4,377m | 2:19.5 | 129 | 743 | 55 |
| 5:00.0 | 2,192m | 2:16.8 | 137 | 769 | 56 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 54 |
| 10:10.8 | 75m | 2:24.0 | 117 | 703 | 56 |
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Workout Graph
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