Theo Holroyd 42:37 BikeErg
22,377m
Meters
42:37.0
Time
1:54.2
Pace
783
Calories
153
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 79 |
| Revolution Count | 3 |
| Power/kg | 3.92 |
| Drag Factor | 97 |
January 13, 2022 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:37.0 | 22,377m | 1:54.2 | 235 | 1107 | 79 | 153 |
| 5:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 77 | 150 |
| 10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 81 | 153 |
| 15:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 81 | 155 |
| 20:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 80 | 155 |
| 25:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 80 | 153 |
| 30:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 80 | 156 |
| 35:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 80 | 156 |
| 40:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 79 | 156 |
| 42:37.0 | 1,334m | 1:57.6 | 215 | 1038 | 78 | 151 |
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Workout Graph
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