Theo Holroyd 1:01:17 BikeErg
24,240m
Meters
1:01:17.8
Time
2:31.7
Pace
655
Calories
163
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 74 |
| Revolution Count | 4557 |
| Power/kg | 1.67 |
| Drag Factor | 51 |
January 19, 2022 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:17.8 | 24,240m | 2:31.7 | 100 | 644 | 74 | 163 |
| 5:00.0 | 1,717m | 2:54.7 | 66 | 525 | 57 | 125 |
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 71 | 154 |
| 15:00.0 | 1,951m | 2:33.7 | 96 | 631 | 72 | 139 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 72 | 157 |
| 25:00.0 | 1,966m | 2:32.5 | 99 | 639 | 75 | 156 |
| 30:00.0 | 1,997m | 2:30.2 | 103 | 655 | 74 | 167 |
| 35:00.0 | 2,082m | 2:24.0 | 117 | 702 | 80 | 177 |
| 40:00.0 | 1,895m | 2:38.3 | 88 | 603 | 73 | 159 |
| 45:00.0 | 2,023m | 2:28.2 | 107 | 669 | 78 | 174 |
| 50:00.0 | 2,021m | 2:28.4 | 107 | 668 | 78 | 172 |
| 55:00.0 | 2,058m | 2:25.7 | 113 | 688 | 80 | 179 |
| 1:00:00.0 | 2,075m | 2:24.5 | 116 | 698 | 80 | 185 |
| 1:01:17.8 | 526m | 2:27.9 | 108 | 672 | 81 | 186 |
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Workout Graph
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