Theo Holroyd 18:59 BikeErg
7,838m
Meters
18:59.1
Time
2:25.3
Pace
218
Calories
170
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 77 |
| Revolution Count | 1461 |
| Power/kg | 1.9 |
| Drag Factor | 53 |
January 29, 2022 14:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:59.1 | 7,838m | 2:25.3 | 114 | 692 | 77 | 170 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 67 | 152 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 79 | 166 |
| 15:00.0 | 2,059m | 2:25.7 | 113 | 689 | 79 | 163 |
| 18:59.1 | 1,769m | 2:15.1 | 142 | 787 | 85 | 202 |
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Workout Graph
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