Theo Holroyd 35:37 BikeErg
14,237
Meters
35:37.1
Time
2:30.1
Pace
385
Calories
165
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 71 |
| Revolution Count | 2548 |
| Power/kg | 1.72 |
| Drag Factor | 60 |
June 08, 2022 18:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:37.1 | 14,237 | 2:30.1 | 103 | 656 | 385 | 71 | 165 |
| 5:00.0 | 1,896 | 2:38.2 | 88 | 604 | 50 | 74 | 148 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 55 | 74 | 171 |
| 15:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 72 | 169 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 667 | 55 | 71 | 166 |
| 25:00.0 | 2,026 | 2:28.0 | 108 | 671 | 55 | 71 | 171 |
| 30:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 70 | 169 |
| 35:00.0 | 1,986 | 2:31.0 | 102 | 649 | 54 | 70 | 167 |
| 35:37.1 | 239 | 2:35.2 | 94 | 622 | 6 | 68 | 165 |
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Workout Graph
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