Theo Holroyd 19:16 row
3,638m
Meters
19:16.6
Time
2:38.9
Pace
193
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 84 |
September 11, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.6 | 3,638m | 2:38.9 | 87 | 599 | 25 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 19:16.6 | 657m | 3:15.2 | 47 | 461 | 20 |
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Workout Graph
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