Theo Holroyd 6:53 row
1,040m
Meters
6:53.5
Time
3:18.7
Pace
52
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 79 |
November 03, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.5 | 1,040m | 3:18.7 | 45 | 453 | 17 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 17 |
| 6:53.5 | 300m | 3:09.1 | 52 | 477 | 17 |
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Workout Graph
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