Theo Holroyd 674m row
674m
Meters
12:23.5
Time
9:11.5
Pace
38
Calories
116
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 15 |
| Stroke Count | 58 |
| Drag Factor | 105 |
November 17, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.5 | 674m | 9:11.5 | 2 | 307 | 15 | 116 |
| 3:27.0 | 500m | 3:27.0 | 39 | 435 | 13 | 101 |
| 0:46.7 | 674m | 2:14.1 | 145 | 798 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.