Theo Holroyd 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
188
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 105 |
November 17, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 34 | 188 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 35 | 177 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 35 | 190 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 33 | 188 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 33 | 191 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 35 | 198 |
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Workout Graph
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