Theo Holroyd 3:24 row
475m
Meters
3:24.8
Time
3:35.5
Pace
23
Calories
121
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 99 |
November 20, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.8 | 475m | 3:35.5 | 35 | 420 | 19 | 121 |
| 3:24.8 | 476m | 3:35.1 | 35 | 420 | 19 | 121 |
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Workout Graph
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