Theo Holroyd 32:57 BikeErg
12,712m
Meters
32:57.7
Time
2:35.5
Pace
338
Calories
155
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 65 |
| Revolution Count | 2168 |
| Power/kg | 1.55 |
| Drag Factor | 65 |
January 01, 2023 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:57.7 | 12,712m | 2:35.5 | 93 | 619 | 65 | 155 |
| 5:00.0 | 1,874m | 2:40.0 | 85 | 593 | 59 | 150 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 68 | 157 |
| 15:00.0 | 1,924m | 2:35.9 | 92 | 617 | 67 | 143 |
| 20:00.0 | 1,951m | 2:33.7 | 96 | 631 | 68 | 153 |
| 25:00.0 | 1,946m | 2:34.1 | 96 | 628 | 68 | 156 |
| 30:00.0 | 1,861m | 2:41.2 | 84 | 587 | 64 | 152 |
| 32:57.7 | 1,149m | 2:34.6 | 95 | 625 | 68 | 177 |
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Workout Graph
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