Theo Holroyd 5:14 row
1,024m
Meters
5:14.1
Time
2:33.3
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 106 |
January 08, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,024m | 2:33.3 | 97 | 633 | 23 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 5:14.1 | 50m | 2:21.0 | 125 | 729 | 17 |
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Workout Graph
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