Theo Holroyd 40:57 BikeErg

16,119m

Meters

40:57.5

Time

2:32.4

Pace

434

Calories

95

Heart Rate

Average Watts99
Calories Per Hour639
RPM67
Revolution Count2719
Power/kg1.65
Drag Factor68

March 09, 2023 17:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:57.5 16,119m 2:32.4 99 639 67 95
5:00.0 2,016m 2:28.8 106 665 69 95
10:00.0 1,964m 2:32.7 98 637 67 95
15:00.0 2,010m 2:29.2 105 662 69 95
20:00.0 1,967m 2:32.5 99 639 67 95
25:00.0 1,941m 2:34.5 95 626 66 95
30:00.0 1,968m 2:32.4 99 640 67 95
35:00.0 1,967m 2:32.5 99 639 67 95
40:00.0 1,931m 2:35.3 93 621 66 95
40:57.5 355m 2:41.9 82 583 64 95

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Workout Graph

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