Theo Holroyd 40:57 BikeErg
16,119m
Meters
40:57.5
Time
2:32.4
Pace
434
Calories
95
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 67 |
| Revolution Count | 2719 |
| Power/kg | 1.65 |
| Drag Factor | 68 |
March 09, 2023 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:57.5 | 16,119m | 2:32.4 | 99 | 639 | 67 | 95 |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 69 | 95 |
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 67 | 95 |
| 15:00.0 | 2,010m | 2:29.2 | 105 | 662 | 69 | 95 |
| 20:00.0 | 1,967m | 2:32.5 | 99 | 639 | 67 | 95 |
| 25:00.0 | 1,941m | 2:34.5 | 95 | 626 | 66 | 95 |
| 30:00.0 | 1,968m | 2:32.4 | 99 | 640 | 67 | 95 |
| 35:00.0 | 1,967m | 2:32.5 | 99 | 639 | 67 | 95 |
| 40:00.0 | 1,931m | 2:35.3 | 93 | 621 | 66 | 95 |
| 40:57.5 | 355m | 2:41.9 | 82 | 583 | 64 | 95 |
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Workout Graph
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