Theo Holroyd 3:55 row
483m
Meters
3:55.8
Time
4:04.0
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 119 |
March 12, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 483m | 4:04.0 | 24 | 382 | 28 |
| 3:55.8 | 484m | 4:03.5 | 24 | 383 | 28 |
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Workout Graph
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