Theo Holroyd 1000m row
1,000m
Meters
5:07.5
Time
2:33.7
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 120 |
March 12, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 21 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 23 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 23 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 21 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 19 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.