Theo Holroyd 1000m row
1,000m
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 120 |
March 12, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 31 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 30 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 31 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 31 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 31 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 35 |
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Workout Graph
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