Theo Holroyd 20:07 BikeErg
8,770m
Meters
20:07.4
Time
2:17.6
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 37 |
| Revolution Count | 1502 |
| Power/kg | 2.23 |
| Drag Factor | 66 |
May 06, 2023 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.4 | 8,770m | 2:17.6 | 134 | 761 | 37 |
| 5:00.0 | 2,168m | 2:18.3 | 132 | 754 | 75 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 15:00.0 | 2,168m | 2:18.3 | 132 | 754 | 75 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 20:07.4 | 2,168m | 0:03.4 | 8801379 | 30291125 | 75 |
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Workout Graph
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