Theo Holroyd 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 110 |
May 11, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 28 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 27 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 29 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 29 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 29 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 30 |
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Workout Graph
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