Theo Holroyd 4:06 row
581m
Meters
4:06.0
Time
3:31.7
Pace
29
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 113 |
July 24, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 581m | 3:31.7 | 37 | 426 | 21 |
| 4:06.0 | 582m | 3:31.3 | 37 | 427 | 21 |
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Workout Graph
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