Theo Holroyd 5:41 row
671m
Meters
5:41.6
Time
4:14.5
Pace
38
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 115 |
July 24, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.6 | 671m | 4:14.5 | 21 | 373 | 17 |
| 5:00.0 | 519m | 4:49.0 | 14 | 349 | 18 |
| 5:41.6 | 152m | 2:16.8 | 137 | 770 | 14 |
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Workout Graph
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