Theo Holroyd 2:24 row
319m
Meters
2:24.8
Time
3:46.9
Pace
16
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 15 |
| Stroke Count | 36 |
| Drag Factor | 112 |
July 24, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 319m | 3:46.9 | 30 | 403 | 15 |
| 2:24.8 | 319m | 3:46.9 | 30 | 403 | 15 |
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