Theo Holroyd 6:55 row
909m
Meters
6:55.2
Time
3:48.3
Pace
45
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 110 |
July 24, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.2 | 909m | 3:48.3 | 29 | 401 | 17 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 18 |
| 6:55.2 | 216m | 4:26.6 | 18 | 363 | 15 |
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Workout Graph
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