Theo Holroyd 9:38 row
1,190m
Meters
9:38.5
Time
4:03.0
Pace
61
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 12 |
| Stroke Count | 127 |
| Drag Factor | 121 |
July 27, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.5 | 1,190m | 4:03.0 | 24 | 383 | 12 |
| 5:00.0 | 560m | 4:27.8 | 18 | 362 | 12 |
| 9:38.5 | 630m | 3:41.0 | 32 | 411 | 14 |
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Workout Graph
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