Theo Holroyd 20:12 BikeErg
8,594m
Meters
20:12.7
Time
2:21.1
Pace
244
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 70 |
| Revolution Count | 1393 |
| Power/kg | 2.08 |
| Drag Factor | 74 |
February 15, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:12.7 | 8,594m | 2:21.1 | 125 | 728 | 70 |
| 5:00.0 | 2,138m | 2:20.3 | 127 | 736 | 71 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 69 |
| 15:00.0 | 2,113m | 2:21.9 | 122 | 720 | 70 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 73 |
| 20:12.7 | 75m | 2:49.3 | 72 | 548 | 57 |
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Workout Graph
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