Nathan Waddell 2:30 row
549m
Meters
2:30.4
Time
2:16.9
Pace
32
Calories
82
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 82 |
July 02, 2021 17:57:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 549m | 2:16.9 | 136 | 768 | 19 | 82 |
| 2:30.4 | 549m | 2:16.9 | 136 | 768 | 19 | 82 |
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